Subconscious, Conscious And Superconscious

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Picture by Dimitry Belikov

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We all have a notion, at least intuitive, of what is the subconscious mind. It refers to all those pieces of information, all those energies of which we’re not aware in daily life. It’s basically the product of our upbringing, of our conditioning, more or less supported by the physiology of our growing little bodies.

The conscious mind, on the other hand, is all about what we can label and imagine, decision making, “logical” thinking. In most cases is only directed by the subconscious, by the past, printed in our body-mind ego structure. Good news is that we have the power to rewrite the subconscious in order to attract different circumstances in our lives. How so? By means of our innate ability to focus. Of the trillions of bits of information we can perceive, we choose only less than two million. To direct our focus we must use techniques like visualization, affirmations, physically active rituals involving yoga, dancing, acting. All of them are very powerful as long as they are charged with emotion – energy in motion. In this way, we tap into the vibrational aspect of reality, that some call the 4th dimension.

All good. It’s a very powerful state of consciousness, you can literally and metaphorically, do the magic in 4D. However, you can feel that we’re missing out something. What’s that? Yes, you got it. The superconscious. That is the realm of the essence. Beyond past conditioning, beyond conscious thinking. It’s amazing when you realize that you can tap into it right now. Actually, you can only access it now. The prerequisite to align to a 5th-dimensional state of consciousness, that, for the record, is your natural state, is being present to the moment. True presence connects you to the superconscious. Why? Because you let go of labeling your experience through past-conditioned reasoning. It’s all about real novelty. You let the wordless intelligence of nature, of pure consciousness, of the Universe, of God – however you feel more comfortable to call it – flow through you.

From a 3D and 4D perspective, connecting to the divine is a process that takes time. The research of God, some say. Nonetheless, by realizing time is an ego-generated illusion anyways, you can fully tap into presence. Here and now. How to do that?

I’m going to mention some techniques you can research deeply by yourself after reading this article. We have that of  Proprioception, namely perceiving the aliveness in your physical body. We have Mindfulness Meditation, that mainly focuses on the five senses, separately and simultaneously. And we have more, I assure you. However, what really helped me in my experience, as a beginner and forward, is observing my thoughts and emotions neutrally. A non-judgemental attitude really makes a difference when it comes to awareness. You really let nature do its thing.

 

Herons

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Let Them Pass

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Picture by Artem Chebokha

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Clouds swimming fast in the sky,

Where will you take me?

To the open mouth of a river screaming loud?

To the aching limbs of a drastic doubt?

Clouds swimming fast in the sky,

What will you show me?

The skeleton of the human race?

A Chinese Buddha with his big fat face?

Clouds in the sky, screeching tires of white,

Where do you run to?

I don’t care.

Because

I’m smelling the breeze on my arms,

I’m listening to the circular saw synth-waves,

I’m feeling the warmth of this body,

Through which I experience the waves.

But my essence lies on the lakebed,

From where I quietly observe the tempests of the mind.

Let them pass,

Like clouds swimming fast in the sky.

 

Herons

Water

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Picture: Glass Of Water by Evelina Dillon

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Pour a glass of water,

Witness the miracle of

Life hydrating all deserts.

Breathing bodies

Sliding boats

Dancing fish

Blissful rain…

Remember, toast with the trees on a rainy day.

Pour a glass of water,

Witness the fluidity of water

On your lips,

In your mouth,

Down your throat,

In your belly.

Pour a glass of water,

For a friend,

For an enemy,

For the people,

For yourself,

It doesn’t really matter…

Pour a glass of water,

As words fall away in the one river.

 

Herons

Unexpected Blessings

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Picture by Rob Dreyer

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Welcome the unexpected blessings,

Always.

Welcome

The robin song echoing from a twig,

The smile of a cute face down the street,

The nurturing scent of the soil,

The smooth fragrance of olive oil.

Welcome

The acrobatic seagull in the wind,

The blotch of sunlight above grey clouds,

The dead leaves dancing in a whirlwind,

The morning sky that mistily clouds.

Welcome

The heron gazing its pond like a king,

The crow flying on the black magic wing.

But not all of them look like a blessing,

Some are disguised and unleash hurting.

Things in life don’t happen to you,

They happen for you.

Welcome the unexpected blessings,

Always.

 

Herons

Give Yourself Permission

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Picture: Hummingbird Love (Open Hands) by Elody Gyekis

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Give yourself permission

To feel the breeze in on your skin,

To listen to the wind.

Give yourself permission

To breathe in the stillness of a tree,

To learn from the careless joy of a dog.

Give yourself permission

To be in harmony with the people surrounding you,

To honour them with your presence.

And

Please

Whatever the circumstances

Give yourself permission

To be happy now.

 

Herons

Coming Down With The Rain

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Picture by Amanda Hunter

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All memories dissolve in the beautiful now.

Likewise,

Thoughts of grief and regret

Are carried away by the wind;

I become the wind,

The rustling leaves of the maples,

The buzzing jumps of the beetles,

The swift movement of the sparrows.

You’re not with me,

But my love remains.

Love beyond the limitations

Of these bodies.

The same love flowing through maples, beetles, and sparrows,

Coming down with the rain

Drizzling on your moon face.

 

Herons

The Fragrance Of A New Dimension

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Picture: Go Smell The Flowers by Maryanne Jacobsen

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I haven’t smelled this in ages

That’s how it feels today

So fresh, so nurturing.

I’ve stepped into a new realm of possibilities

The sign says: “Go ahead, relax.”

Some cosmic knots have untied

New energy flows smoothly

I welcome all this.

 

Herons