Picture: Hummingbird Love (Open Hands) by Elody Gyekis
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Give yourself permission
To feel the breeze on your skin,
To listen to the wind.
Give yourself permission
To breathe in the stillness of the trees,
To learn from dogs the art of unconditional joy.
Give yourself permission
To be in harmony with the people surrounding you,
To honour them with your thought-less presence.
And,
Please,
Whatever the circumstances,
Give yourself permission
To be happy
Now.
Herons
