Give Yourself Permission

Picture: Hummingbird Love (Open Hands) by Elody Gyekis

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Give yourself permission

To feel the breeze in on your skin,

To listen to the wind.

Give yourself permission

To breathe in the stillness of a tree,

To learn from the careless joy of a dog.

Give yourself permission

To be in harmony with the people surrounding you,

To honour them with your presence.

And

Please

Whatever the circumstances

Give yourself permission

To be happy now.

Herons